|
This is me starting over, again. Hectic work pressures sent the best of my intentions out the window and invited back poor eating habits. Time to bounce back.
|
91.8 公斤
最近减少: 0.7 公斤.
还有: 21.8 公斤.
饮食准则: 合理的.
|
|
336 千卡
|
脂肪: 15.32克 | 蛋白质: 14.21克 | 碳水物: 37.88克.
早餐: Peanut butter and banana smoothie (without oats), Coffee. 更多的......
|
一星期增加0.6 公斤
|