在2022年10月27日体重纪录(没有日志纪录)
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118.8 公斤
最近减少: 4.1 公斤.
还有: 28.1 公斤.
饮食准则: 合理的.
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1790 千卡
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脂肪: 78.88克 | 蛋白质: 63.00克 | 碳水物: 213.03克.
早餐: Turkey Bacon, I Can't Believe It's Not Butter! Original Soft Spread, Toasted Raisin Bread, Scrambled Egg, Tea with Milk and Sugar. 午餐: TOPS Markets Corn on the Cob, Wellsley Farms Red & Green Peppers & Onions, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Carrots, Wal-Mart French Bread - Fresh Baked in Store, Italian Sausage. 晚餐: 2% Fat Milk, Brownie, Chick-fil-A Peppermint Chocolate Chip Milkshake (Small). 更多的......
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一个星期减少1.4 公斤
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