在2014年10月26日体重纪录（没有日志纪录）
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90.3 公斤
最近减少: 27.2 公斤.
还有: 29.0 公斤.
饮食准则: 100％.
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1375 千卡
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脂肪: 64.50克 | 蛋白质: 43.00克 | 碳水物: 223.00克.
早餐: Kellogg's FiberPlus Antioxidants Calcium Chewy Bars - Chocolate Chip, Laura Lynn Exquisite No Calorie Sweetener, Great Value No Calorie Sweetener (Made with Sucralose), Twinings Green Tea - Jasmine, Tap Water, Nature Made Stress B-Complex. 晚餐: Nabisco Wheat Thins - Lime, Banquet Brown 'n Serve Turkey Sausage Links, Mackays Strawberry Preserve with Champagne, Jif To Go Crunchy Peanut Butter, Laura Lynn 40 Calorie Wheat Bread. 小食/其他: Twinings Green Tea - Jasmine, Tap Water, Great Value No Calorie Sweetener (Made with Sucralose), Lipton Green Citrus Tea Bags, Wrigley Orbit Sugar Free Chewing Gum - Peppermint, Kraft Deli Deluxe Slices Individually Wrapped American Cheese, Nabisco Wheat Thins - Lime, Great Value No Calorie Sweetener (Made with Sucralose), Tap Water, Twinings Green Tea - Jasmine. 更多的......
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一个星期减少0.2 公斤
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 评论
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2014年10月26日 会员：: gingin40
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You are over half way to your goal weight! Keep it up!
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