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This was the first time I didn't go over my calorie count.
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118.3 公斤
最近减少: 4.6 公斤.
还有: 27.6 公斤.
饮食准则: 100％.
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1079 千卡
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脂肪: 62.74克 | 蛋白质: 37.49克 | 碳水物: 94.60克.
早餐: Tea with Milk and Sugar, Calavo Avocado, El Milagro Corn Maize Tortillas, Olive Oil, Sliced Ham (Regular, Approx. 11% Fat), Fried Egg. 午餐: Peanut Butter Sandwich Cookies, 2% Fat Milk, No Name Soda Crackers, Vegetable Soup (Home Recipe). 更多的......
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一个星期减少9.5 公斤
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