在2022年10月24日体重纪录（没有日志纪录）
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140.6 公斤
最近减少: 2.3 公斤.
还有: 22.7 公斤.
饮食准则: 合理的.
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2503 千卡
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脂肪: 166.18克 | 蛋白质: 114.86克 | 碳水物: 150.61克.
早餐: Oatmeal with Maple Flavor, Dairyland Coffee Cream, Coffee, Raisins (Seedless), Oatmeal with Maple Flavor, Dairyland Coffee Cream, Coffee. 午餐: The Laughing Cow Cheese, Farmers Market Mini Cucumber, Peanut Butter, Bananas, Quaker Rice Cakes, Cucumber (with Peel), The Laughing Cow Cheese. 晚餐: Hard-Boiled Egg, Chicken Thigh (Skin Not Eaten), Kraft Shake 'n Bake, Cucumber (with Peel), Celery, Cherry Tomatoes, Lettuce. 小食/其他: Green Olives, Grimms Hot Pepperoni grimms hot pepperoni, Unico Jalapeno Stuffed Olives, Black Diamond Marble Cheese, Cracker Barrel Marble Cheese Slices. 更多的......
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一星期增加0.5 公斤
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