My scales have been a little weird. I weighed my hand weights and they are meant to be 10kg total but they showed as 10.15kg. At least it's not underweighing me and I haven't lost what I have. I'll need to figure out a new scale or something.
I'm happy with the result this week. I wasn't as strict with my eating but I managed to still do good. Long way to go but it's a journey and I read One Piece (so I'm fine with a long journey lol).
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166.4 公斤
最近减少: 9.4 公斤.
还有: 81.4 公斤.
饮食准则: 合理的.
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一个星期减少2.5 公斤
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