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Finally breaking from this little plateau :D Hopefully It'll be smooth sailing from here on down. I've been riding my bike to work whenever possible since I got it, too, so that should definitely be helping.
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97.7 公斤
最近减少: 20.2 公斤.
还有: 16.1 公斤.
饮食准则: 合理的.
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1990 千卡
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脂肪: 53.93克 | 蛋白质: 58.91克 | 碳水物: 221.66克.
早餐: Bananas. 午餐: Thin Crust Cheese Pizza. 晚餐: Papa John's 16" Original Crust Pizza - Pepperoni, Beer. 更多的......
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一个星期减少2.5 公斤
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