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Tasting ketones and my headache and sore muscles are gone. BBB&E is going well. I only eat when I am hungry because one can only eat so much beef bacan butter and eggs.
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122.8 公斤
最近减少: 6.0 公斤.
还有: 46.2 公斤.
饮食准则: 100％.
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1204 千卡
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脂肪: 99.58克 | 蛋白质: 63.21克 | 碳水物: 8.90克.
早餐: Sweet Leaf Liquid Stevia, Coffee, Land O'Lakes Salted Butter. 午餐: Oscar Mayer Beef Summer Sausage, Fried Egg, Butter (Salted). 晚餐: Hunt's Tomato Paste, Beef Stock, Beef. 更多的......
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一个星期减少1.3 公斤
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