在2022年06月20日体重纪录（没有日志纪录）
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86.2 公斤
最近减少: 7.3 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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1034 千卡
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脂肪: 29.95克 | 蛋白质: 53.06克 | 碳水物: 148.13克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Presweetened Leaf Tea Decaffeinated, Bigelow Tea Decaffeinated Green Tea. 午餐: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Dannon Oikos Triple Zero - Banana Creme. 晚餐: Air Fryer French Fries, Great Value Bread & Butter Chips Pickles, Great Value Hot Dog Buns, Great Value Bottled Water (Bottle), Oscar Mayer Turkey Hot Dogs. 小食/其他: York Peppermint Pattie (Fun Size). 更多的......
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一星期增加3.8 公斤
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