在2022年06月19日体重纪录(没有日志纪录)
|
85.6 公斤
最近减少: 7.8 公斤.
还有: 13.1 公斤.
饮食准则: 合理的.
|
|
1055 千卡
|
脂肪: 31.05克 | 蛋白质: 69.28克 | 碳水物: 132.09克.
早餐: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Great Value Hard Boiled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. 午餐: Dannon Oikos Triple Zero - Lemon Tart , Great Value Bottled Water (Bottle). 晚餐: Ruffles Original Potato Chips, Great Value Bottled Water (Bottle), Schlotzsky's Deli Turkey Sandwich. 小食/其他: Fresh Gourmet Dried & Sweet Cranberries. 更多的......
|
一个星期减少4.4 公斤
|
|
|