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Up a little. Regular diet today. Took Lasix and Potassium
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86.6 公斤
最近减少: 6.8 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1237 千卡
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脂肪: 34.04克 | 蛋白质: 79.75克 | 碳水物: 173.20克.
早餐: Great Value Bottled Water (Bottle), Ginger tea, Sunsweet Pitted Prunes, Great Value Hard Boiled Eggs, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Dannon Oikos Triple Zero - Lemon Tart. 晚餐: Pizza Sauce, Hormel Turkey Pepperoni 70% Less Fat, Wellsley Farms Mozzarella Cheese Shredded , Great Value Bottled Water (Bottle), Great Value Pizza Crust Dough. 小食/其他: Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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一星期增加1.3 公斤
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