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Deb_N的日记, 2014年10月21日

在2014年10月21日体重纪录(没有日志纪录)
62.4 公斤 最近减少: 29.2 公斤.    还有: 0.7 公斤.    饮食准则: 合理的.

查看饮食日历, 2014年10月21日:
1056 千卡 脂肪: 36.69克 | 蛋白质: 65.25克 | 碳水物: 119.30克.   早餐: Splenda No Calorie Sweetener Packets, Great Value Low Fat Small Curd Cottage Cheese, Black Pepper, Trader Joe's Raw Brazil Nuts, Tap Water, ProGrade Nutrition whey protein powder vanilla, Black Tea, Green Tea, Southern Grove Oven Roasted Unsalted Whole Almonds. 午餐: Black Tea, Splenda No Calorie Sweetener Packets, Millville Old Fashioned Oats, Black Pepper, Dried Whole Sesame Seeds, Southern Grove Dry Roasted Unsalted Peanuts, Wheat Montana Milled Flax Seed, Tap Water, Fit & Active Peach iced tea (Fit&Active), BetterBody Organic Chia Seeds. 晚餐: Sargento Reduced Fat Pepper Jack Cheese Slices, Happy Harvest Sauerkraut, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size), Casa Mamita Fat Free Refried Beans, Baby Carrots, Great Value Broccoli Florets, Coffee (Dry Instant Powder), Tap Water, Diamond Crystal Brands Splenda No Calorie Sweetener. 小食/其他: Great Value Decaffeinated Iced Tea with Peach Drink Mix, Fit & Active Peach iced tea (Fit&Active), Nestle Nips Sugar Free Hard Coffee Candy, Blueberries (Unsweetened, Frozen), America's Choice Red Delicious Apple. 更多的......
一个星期减少1.3 公斤

17支持者    支持   

评论 
Every time I weigh in, I get this message and freak out: An unexpected error has occured. New members, if you see that, don't worry. Your weight is being recorded for you!  
2014年10月21日 会员:: Deb_N
I also got that message for more then 2 months, if you're participating in a challenge then there your weight loss is not being recorded. Congrats on your weight loss Deb, you are doing great :-) 
2014年10月21日 会员:: snezica
I wondered why that came up..thanks!...nice loss Deb...WON'T BE LONG!  
2014年10月21日 会员:: Re-energize
I keep getting that message too very frustrating when trying to report to challenges. 
2014年10月21日 会员:: unamoyer
Good job Deb, you keep going down. 
2014年10月21日 会员:: jmb3450
Wow! Losing over 2 lbs a week! Great job! 
2014年10月21日 会员:: kattay
Congrats, Deb!  
2014年10月21日 会员:: gingin40
I had that problem forever this summer. I finally reported it to IT, not through the message that popped up, that was useless. Funny thing, IT said that they cost find anything wrong but 2 days later it was magically fixed. So the squeaky wheel gets oiled. 
2014年10月21日 会员:: msbuggirl
Nice! 
2014年10月21日 会员:: C67241

     
 

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