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Just so tired today. Going to try and improve my diet this week. Also get back to my yoga hopefully on a daily basis.
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64.4 公斤
最近减少: 8.2 公斤.
还有: 4.5 公斤.
饮食准则: 不选择.
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710 千卡
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脂肪: 16.95克 | 蛋白质: 35.15克 | 碳水物: 114.85克.
早餐: Fat Free Swiss Cheese Singles, Double Fiber English Muffins, heirloom tomato, avocado, alfalfa sprouts. 午餐: Light Blue Cheese Wedges, triscuit reduced fat. 晚餐: Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. 更多的......
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一个星期减少0.3 公斤
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 评论
I hear ya, kinda dragging my self today. I love yoga, but I am sooo clutzy!
2011年06月13日 会员：: mammasix
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Eternallyvernal - sorry I keep missing you - am kind of "off schedule" these days. Enjoy your yoga - heard that is very effective for that final "body sculpting". I am still in the "body whittling" stage.
2011年06月13日 会员：: BuffyBear
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Eternallyvernal - PS - it is now Thursday morning and I see your are an early bird too - Good Morning!
2011年06月16日 会员：: BuffyBear
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