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Good drop but not the way to lose. I didn’t eat all day because I was sick so when I start eating normally, I will gain. Life. Feeling better today but still no lunch or breakfast. I got my protein drink down so that’s good. I’ll be fine later today I believe.
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86.6 公斤
最近减少: 6.8 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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822 千卡
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脂肪: 35.03克 | 蛋白质: 51.20克 | 碳水物: 86.89克.
早餐: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Great Value Hard Boiled Eggs. 晚餐: Air Fryer French Fries, Gorton's Crunchy Golden Fish Sticks, Great Value Bottled Water (Bottle), Ginger tea. 小食/其他: York Peppermint Pattie (Fun Size). 更多的......
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一个星期减少3.8 公斤
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 评论
I hope you feel better real soon oceanlady
2022年10月16日 会员：: buenitabishop
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Hey sweet OLJ, lifted you in prayer for healing and sending you hugs my dear🙏🏽💕
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Hoping you feel better soon and enjoy your evening!:)
2022年10月16日 会员：: NAVYWIFESKI
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I was terribly stomach sick for a good 5-6 days not long ago. Think mine was food poisoning. Not fun!! I feel your pain! Feel better soon!
2022年10月16日 会员：: StormsGirl
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2022年10月16日 会员：: GeorgeHenry52
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2022年10月17日 会员：: sugarplum_
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2022年10月17日 会员：: Diana 1234
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Thank you all so much! @StormsGirl if you got sick within a hour or two, you definitely had food poisoning. I hate that I had a bad outcome after taking my Covid booster. I’m fine today and protected! A lot of people argue against it, but I take mine always. My kids got shots. It’s just it contained the variants and nan, I hood I never get Covid ! My daughter and granddaughter both got it in the same small house. I didn’t. I’ll keep getting boosters. Thanks again all! You guys rock! 🌻🌷🌺🌈
2022年10月17日 会员：: oceanladyjulia
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