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This just shows how much I was over eating!
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58.3 公斤
最近减少: 12.0 公斤.
还有: 1.6 公斤.
饮食准则: 合理的.
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1124 千卡
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脂肪: 40.83克 | 蛋白质: 52.30克 | 碳水物: 158.43克.
早餐: Smart Balance Original Buttery Spread, Kodiak Cakes Power Cakes, Maple Grove Farms Sugar Free Maple Syrup, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 午餐: Vegetable Soup (Home Recipe), World Classics White Chicken Chili with Beans. 晚餐: Kroger Green Bell Pepper, Cooked Mushrooms, Yellow Onions (Sauteed) , Sweet Potato, Cooked Green Cabbage, Kirkland Signature Boneless Skinless Chicken Tenderloins. 小食/其他: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Emerald Dry Roasted Walnuts, Watermelon , Bananas , Friendly Farms Unsweetened Vanilla Almond Milk, Post Grape-Nuts Cereal, General Mills Cheerios, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
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一个星期减少1.3 公斤
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 评论
congratulations on your weight loss
2022年10月17日 会员：: buenitabishop
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buenitabishop, Thank You and you on yours. Happy Monday to ya!
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Thanks so much we are in this together
2022年10月18日 会员：: buenitabishop
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ImalittleLESSfluffyNOW的体重历史
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