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I keep falling off the wagon. Happens every time I get super busy with work. I've been hooked on McD's coffee and playing that monopoly game. Zipping down the street for a coffee is a break I look forward to when I'm overworked. Sometimes I get a cookie with the coffee, but I'm trying to keep that indulgence to a minimum.
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91.2 公斤
最近减少: 5.0 公斤.
还有: 23.1 公斤.
饮食准则: 合理的.
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一个星期减少0.4 公斤
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 评论
2014年10月20日 会员：: wakamiya
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You know... I used to be a McDonald's hater. And I'm really not a fan, but they make darn good coffee at an affordable price! I have to give them credit for putting the calorie counts on their menu too. That's not something that's enforced in my state like it apparently is in California. But it is a real eye-opener and certainly steers me away from getting more than one cookie at a time, if at all.
2014年10月20日 会员：: cocobutt
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I've fallen off the wagon a few times, the most important thing is to climb right back on it and not let it get you down or keep you from continuing on. You lost 1.6 lbs, that's an accomplishment, good job!
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My problem is McMuffins........I cant just get a coffee.
:(
2014年10月20日 会员：: notjune1
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NotJune, on the rare mornigns I do a McDonald's stop, I found their Egg White delights without the Canadian Bacon are pretty darned tasty.
2014年10月20日 会员：: tempest_spirit
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