在2014年10月20日体重纪录（没有日志纪录）
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58.7 公斤
最近减少: 24.3 公斤.
还有: 1.1 公斤.
饮食准则: 100％.
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1798 千卡
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脂肪: 135.37克 | 蛋白质: 109.67克 | 碳水物: 41.33克.
早餐: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed. 午餐: Grape Tomatoes, Pork Chops (Top Loin, Boneless). 晚餐: EAS McCormick lemon pepper seasoning salt, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. 小食/其他: Sanderson Farms chicken breast natural filets, Green Peppers, Cream (Half & Half), Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Wedges, Almonds, Laughing Cow Original Creamy Swiss Wedges, mocha pot de creme, Heavy Cream, Coffee and Chicory, Coffee and Chicory. 更多的......
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一星期增加0.1 公斤
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