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I HATE inflammation! Ugh ridiculous . I am not cheating at all. Grrr. Fasted 20 hours.
Took Lasix and Potassium.
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88.5 公斤
最近减少: 4.9 公斤.
还有: 16.0 公斤.
饮食准则: 合理的.
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1139 千卡
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脂肪: 20.83克 | 蛋白质: 53.02克 | 碳水物: 197.71克.
早餐: Ginger tea, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Ginger tea. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Whole Foods Market Dried Cranberries, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Great Value Bottled Water (Bottle), Great Value Bean & Cheese Burrito. 小食/其他: York Peppermint Pattie (Fun Size). 更多的......
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一星期增加7.0 公斤
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