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Wahoo for I’m finally heading in the right direction. This time back on the app I’m going to set a bunch of mini goals instead of one larger goal.
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93.5 公斤
最近减少: 9.9 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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1257 千卡
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脂肪: 59.00克 | 蛋白质: 94.75克 | 碳水物: 90.05克.
早餐: Organic Valley Organic Half & Half, Coffee, Strawberries , Blueberries , PBfit Peanut Butter Powder, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Badia Chia Seeds, Kirkland Signature Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: HEB Oven Roasted Turkey & Muenster Prime Croissant. 更多的......
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一个星期减少4.0 公斤
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