在2014年10月19日体重纪录（没有日志纪录）
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91.1 公斤
最近减少: 26.4 公斤.
还有: 29.8 公斤.
饮食准则: 100％.
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1355 千卡
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脂肪: 48.78克 | 蛋白质: 70.11克 | 碳水物: 176.56克.
早餐: Nature Made Stress B-Complex, Truvia Sweetener (Packet), Bigelow Tea Green Tea with Peach, Yoplait Greek 2% Milkfat Yogurt - Honey, Mackays Strawberry Preserve with Champagne, Banquet Brown 'n Serve Turkey Sausage Links, Laura Lynn 40 Calorie Wheat Bread, Eggland's Best 100% Liquid Egg Whites, Pompeian Coconut Oil Non-Stick Cooking Spray. 晚餐: Nabisco Wheat Thins Crackers - Ranch, President Wee Brie™, Smart Ones Stone-Fired Crust Pizza Pepperoni, Green Giant Valley Fresh Steamers Basil Vegetable Medley. 小食/其他: Truvia Sweetener (Packet), Clover Valley Sucralose Zero-Calorie Sweetener, Bigelow Tea Green Tea with Peach, President Wee Brie™, Great Value No Calorie Sweetener (Made with Sucralose), Bigelow Tea Green Tea with Peach. 更多的......
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一个星期减少0.2 公斤
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