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significant foot inflammation from hugland heel. Extreme exercise yesterday has made me very sore.
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151.2 公斤
最近减少: 58.8 公斤.
还有: 81.2 公斤.
饮食准则: 合理的.
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1395 千卡
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脂肪: 53.82克 | 蛋白质: 57.30克 | 碳水物: 181.01克.
早餐: Lancewood Fat Free Cottage Cheese, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Nutriday Yogurt, Butter , Avocados , Egg (Whole) , White Wheat Flour (All Purpose, Self-Rising, Enriched). 午餐: Chicken Nuggets, Pear. 晚餐: Woolworths Fishcakes. 小食/其他: Bakers Lemon Creams (1), Date. 更多的......
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一个星期减少8.4 公斤
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