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I'm being very good eattin correctly on Atkins. Ate some bacon yesterday. It said NO SUGAR. Shot my B/S up to 148. When I read the ingred. list sugar was the third ingred. When I recorded my food diary, it showed no sugar. It lied!!!!
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89.9 公斤
最近减少: 46.2 公斤.
还有: 17.3 公斤.
饮食准则: 100％.
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1572 千卡
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脂肪: 119.13克 | 蛋白质: 60.00克 | 碳水物: 31.90克.
早餐: great value whipping cream, diet rite, Nutiva coconut oil, coffee. 午餐: water, Atkins advantage Chocolate Peanut butter bar. 晚餐: extra virgin olive oil, Nutiva Coconut oil, Vlasic Kosher Dill Whole Pickle, homemade chicken broth with fat, coffee, black olives, green olives, ribeye steak. 小食/其他: michelob ultra beer. 更多的......
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一星期增加0.3 公斤
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