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I smile...it is moving again...:D
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150.4 公斤
最近减少: 59.6 公斤.
还有: 80.4 公斤.
饮食准则: 合理的.
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1551 千卡
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脂肪: 73.38克 | 蛋白质: 65.07克 | 碳水物: 159.43克.
午餐: Dried Apricot, Dried Prune, Woolworths Cold Pressed Ginger Juice, Butter , John West Sardines in Tomato Sauce, Woolworths Tante Anna Crushed Wheat Bread . 晚餐: Chicken Schnitzel, SPAR Portuguese Rolls, Cheddar Cheese , Broccoli , Cooked Pumpkin (from Fresh), Basmati Rice (Cooked). 小食/其他: Apples , Cheddar Cheese , Woolworths Hazelnut Cookie. 更多的......
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一个星期减少4.2 公斤
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