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Wedding pic on fridge
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87.0 公斤
最近减少: 0.5 公斤.
还有: 29.9 公斤.
饮食准则: 合理的.
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1416 千卡
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脂肪: 47.17克 | 蛋白质: 98.69克 | 碳水物: 156.32克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 2% Fat Milk, Equal Equal, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. 午餐: Walnuts, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Kirkland Signature Shredded Mozzarella Cheese. 晚餐: Nancy's Healthy Kitchen Lite Ranch Dressing, Chef Express Fresh Roasted Turkey Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chipotle Mexican Grill Chicken Salad. 更多的......
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一个星期减少0.7 公斤
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