在2022年10月3日体重纪录（没有日志纪录）
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81.0 公斤
最近减少: 0 公斤.
还有: 9.8 公斤.
饮食准则: 低.
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1222 千卡
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脂肪: 44.37克 | 蛋白质: 122.37克 | 碳水物: 37.44克.
早餐: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Nut Pods Coffee Creamer, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Nut Pods Coffee Creamer. 午餐: Kirkland Signature Organic Chicken Bone Broth, Cabbage with Meat Soup, Michelob Ultra Light Beer, Pinot Noir Wine, Ayoba-Yo Droewors, Great Value Medium Cooked Shrimp, Kibun Healthy Noodle. 晚餐: Coffee (Brewed From Grounds), Nut Pods Coffee Creamer, Coffee-Mate Original Liquid Coffee Creamer (Tub), Boar's Head Havarti Cheese, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Sola Deliciously Seeded Bread, M&M's Milk Chocolate M&M's, Babybel Mini Original Cheese. 更多的......
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一星期增加0.9 公斤
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