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I had sugar like a drug addict yesterday. I had so much pain and inflammation because of it.
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152.6 公斤
最近减少: 57.4 公斤.
还有: 82.6 公斤.
饮食准则: 合理的.
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1233 千卡
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脂肪: 40.15克 | 蛋白质: 42.91克 | 碳水物: 179.04克.
午餐: Cheese, Cooked Tomato and Onion (Fat Added in Cooking), Plain French Toast. 晚餐: Broccoli , Woolworths Chicken à la King with Rice . 小食/其他: Pineapple , Watermelon , Fruitcake . 更多的......
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一星期增加2.8 公斤
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