在2022年10月2日体重纪录（没有日志纪录）
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71.8 公斤
最近减少: 0 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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1380 千卡
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脂肪: 92.12克 | 蛋白质: 76.97克 | 碳水物: 58.98克.
早餐: Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer, Friendly Farms Heavy Whipping Cream. 午餐: Popeyes Chicken & Biscuits Mild Chicken Thigh, Coffee (Brewed From Grounds) , Friendly Farms Heavy Whipping Cream, International Delight Sugar Free Hazelnut Coffee Creamer, Frieda's Baby Bok Choy, House Foods Tofu Shirataki Noodles (Package), Portabella Mushrooms (Grilled) , Nature's Promise Organic Firm Tofu. 晚餐: Bolthouse Farms Cilantro Avocado Yogurt Dressing, Simply Nature Baby Spinach & Arugula Mix, Hellmann's Real Mayonnaise, Chicken Breast. 小食/其他: Cauliflower Rice, Trader Joe's Chicken Tikka Masala, L'oven Fresh Hawaiian Sweet Rolls. 更多的......
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一星期增加7.9 公斤
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