在2014年10月13日体重纪录（没有日志纪录）
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92.2 公斤
最近减少: 25.3 公斤.
还有: 30.9 公斤.
饮食准则: 100％.
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1362 千卡
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脂肪: 32.82克 | 蛋白质: 83.30克 | 碳水物: 223.56克.
早餐: Tap Water, Splenda No Calorie Sweetener with Fiber, Nellie & Joe's Key West Lime Juice, Lemons (with Peel), Laura Lynn Strawberry Banana Fruit on the Bottom Lowfat Yogurt, Laura Lynn Butter Flavored No-Stick Cooking Spray, Eggland's Best 100% Liquid Egg Whites, Jimmy Dean Delights Cinnamon Glazed French Toast & Turkey Sausage Griddlers, Nature Made Stress B-Complex. 晚餐: Nellie & Joe's Key West Lime Juice, Splenda No Calorie Sweetener with Fiber, Tap Water, Sargento Light Mozzarella String Cheese, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. 小食/其他: Truvia Sweetener (Packet), Bigelow Tea Lemon Lift, Sargento Light Mozzarella String Cheese, Fiber One Chewy Bars - Oats & Strawberries with Almonds. 更多的......
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一个星期减少1.0 公斤
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