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Anytime I can lose 3 pounds within 2 weeks, that's a wonderful weigh in. Dieting is no longer a chore for me, but rather a way of life. I enjoy eating the thins that I'm still allowed to have. I don't eat nearly as much as I once did, but yet, I'm not hungry between meals.
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106.8 公斤
最近减少: 6.7 公斤.
还有: 2.5 公斤.
饮食准则: 100％.
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一个星期减少0.7 公斤
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