在2014年10月13日体重纪录（没有日志纪录）
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58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100％.
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1646 千卡
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脂肪: 122.52克 | 蛋白质: 108.29克 | 碳水物: 37.02克.
早餐: Flax USA Golden Flax Cold Milled Golden Flax Seed, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets. 午餐: Green Peppers. 晚餐: Heavy Cream, EAS McCormick lemon pepper seasoning salt, Sanderson Farms chicken breast natural filets, Kale, Collards, Swiss Chard, Olive Oil, Butter, Coffee and Chicory. 小食/其他: Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Almonds, Sanderson Farms chicken breast natural filets, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges. 更多的......
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一个星期减少0.1 公斤
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