在2022年09月29日体重纪录（没有日志纪录）
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59.1 公斤
最近减少: 11.2 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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1196 千卡
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脂肪: 62.60克 | 蛋白质: 60.42克 | 碳水物: 127.49克.
早餐: Rojo's Tomatillo Avocado Salsa, Calavo Avocado, Egg White , Egg, Bananas, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. 午餐: Kroger Fresh Mozzarella Cheese Slices, Prego Pizza Sauce (Pizzeria Style), Master Choice White Flour Wraps, Parmesan Cheese (Grated), Hormel Turkey Pepperoni 70% Less Fat. 晚餐: Cooked Beets, Cooked Chard (Fat Not Added in Cooking), Kitchens Of India Spinach with Cottage Cheese and Sauce, Sweet Potato, Rotisserie Chicken (Skin Not Eaten), Daisy Sour Cream, Cabot Vermont Extra Sharp Cheddar Cheese, Master Choice White Flour Wraps, Tomatoes. 小食/其他: Simply Enjoy Cheesecake Bites, Friendly Farms Unsweetened Vanilla Almond Milk, Post Grape-Nuts Cereal, Post Great Grains Raisin, Dates & Pecans Cereal. 更多的......
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一个星期减少0.6 公斤
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 评论
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ImalittleLESSfluffyNOW的体重历史
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