|
To be pure one must be mindful...
|
152.8 公斤
最近减少: 57.2 公斤.
还有: 82.8 公斤.
饮食准则: 合理的.
|
|
1851 千卡
|
脂肪: 87.35克 | 蛋白质: 72.46克 | 碳水物: 196.49克.
早餐: Woolworths Sliced Beechwood Smoked Ham, Fruit Salad, Woolworths Bran & Raisin Muffin . 午餐: Woolworths Seeded Brown Rolls, Lamb Shoulder Chop (Lean and Fat Eaten). 晚餐: Sunflower Oil, Woolworths Sliced Beechwood Smoked Ham. 小食/其他: Bakers Ginger Nut Biscuits, SPAR Hot Chocolate , Bakers Boudoir. 更多的......
|
稳定体重
|
|
|