在2022年09月26日体重纪录（没有日志纪录）
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80.6 公斤
最近减少: 0 公斤.
还有: 9.4 公斤.
饮食准则: 低.
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1537 千卡
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脂肪: 74.58克 | 蛋白质: 154.45克 | 碳水物: 67.26克.
早餐: Kitu super creamer sweet cream, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Kerrygold Aged Cheddar Cheese, President Soft Ripened Brie Cheese, Keto Culture White Bread, Egg. 午餐: Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Raw Sea Scallops, Good & Gather Wild Caught Flounder Fillets, Isopure Zero Carb Unflavored, Kitu super creamer sweet cream, Coffee (Brewed From Grounds). 晚餐: Great Value Unsweetened Chocolate Baking Bar, Babybel Mini Original Cheese, Aidells Cajun Style Andouille Sausage. 小食/其他: Stauffer's Original Recipe Ginger Snaps, Twix Twix Minis (1), Epic Oven Baked Pork Rinds. 更多的......
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一星期增加1.9 公斤
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