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I've been sick, taking meds, off my multivitamins, not eating well, and not exercising.
On the way home I saw a license plate that asked "YRUWEAK". I'm not weak! But I sure act like I am!
I need to find my strength, overcome the weak tendencies, push through it, drink more water, stop hitting snooze, and JUST DO IT!
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97.3 公斤
最近减少: 0 公斤.
还有: 36.0 公斤.
饮食准则: 合理的.
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一星期增加1.1 公斤
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