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Inflammation way up. When I ride in the car, it definitely increases.
Took Lasix and Potassium
Fasted 20 hours
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87.7 公斤
最近减少: 5.8 公斤.
还有: 15.2 公斤.
饮食准则: 100％.
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1155 千卡
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脂肪: 27.29克 | 蛋白质: 70.95克 | 碳水物: 174.47克.
早餐: Quaker Quick Oats, Wyman's Fresh Frozen Mixed Berries, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. 午餐: Sun Date Organic Medjool Dates, Dannon Oikos Triple Zero - Salted Caramel, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). 晚餐: Hormel Turkey Pepperoni 70% Less Fat, Marketside Extra Large Five Cheese Pizza, Great Value Bottled Water (Bottle). 更多的......
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一星期增加3.2 公斤
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