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Did a strenuous hike yesterday, have inflammation today. Knee and foot pain. I will overcome disappointment. I will go to the sea today and be peaceful...
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152.6 公斤
最近减少: 57.4 公斤.
还有: 82.6 公斤.
饮食准则: 合理的.
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427 千卡
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脂肪: 26.25克 | 蛋白质: 10.81克 | 碳水物: 42.18克.
早餐: Blueberries , Sesame Butter (Tahini) (Made From Kernels), Butter , Multigrain Bread. 更多的......
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一星期增加5.6 公斤
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