Really!!! Ha ha - here are my EXCUSES - haven't exercised in 5 days (starting that 2nd job and working 7 days last week definitely threw me off), had 3 beers last night and it's PMS time!!! Oh and I ate like a pig last night!! :(
Getting my bootie back in gear tonight with exercise again!! Will eat better and hey, I drank the last of my beer, so that's an easy one!!! Can't do much about the PMSing, now can I?!?!
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60.1 公斤
最近减少: 3.0 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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一星期增加4.4 公斤
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