在2022年09月23日体重纪录（没有日志纪录）
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79.8 公斤
最近减少: 0 公斤.
还有: 8.6 公斤.
饮食准则: 低.
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2134 千卡
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脂肪: 109.80克 | 蛋白质: 169.30克 | 碳水物: 34.50克.
早餐: Kirkland Signature Fully Cooked Bacon, Onion Flakes, Kerrygold Pure Irish Butter, Egg, Great Value 100% Liquid Egg Whites, Cabot Vermont Extra Sharp Cheddar Cheese, Coffee (Brewed From Grounds), Kitu super creamer sweet cream, Coffee-Mate Original Liquid Coffee Creamer (Tub). 午餐: Great Value Hamburger, Tequila, Michelob Ultra Light Beer, Cabbage with Meat Soup. 晚餐: Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Coffee, Coffee-Mate Original Fat Free Powder Coffee Creamer, Coffee-Mate Original Liquid Coffee Creamer (Tub), Kitu super creamer sweet cream, Tomatoes. 更多的......
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一个星期减少0.3 公斤
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