Though I cry, my cries in death is in a chrysalis, in knowing the mournings of yesterday could bring on a lighter tommorow. No longer will I be grazing the bitter greens of a weeping willow, but rather I'd be delighting in the sweet nectars of a 1000 rainbow treasures...
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151.9 公斤
最近减少: 58.1 公斤.
还有: 81.9 公斤.
饮食准则: 合理的.
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1876 千卡
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脂肪: 76.49克 | 蛋白质: 66.45克 | 碳水物: 243.90克.
早餐: Fruitcake , Clover Authentikos Greek Yogurt, Cocoa Powder, Coconut Oil, Orange Juice , Pumpkin Seeds, Woolworths Rolled Oats. 午餐: Bakers Ginger Nut Biscuits, Bananas , Butter (Salted) , Vegetable Beef Soup (Home Recipe). 晚餐: Chicken Nuggets, Tastic Basmati White Rice Cooked, Cooked Broccoli (from Fresh). 小食/其他: Oranges , Jelly. 更多的......
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一个星期减少3.5 公斤
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