Day 2 of the Sugar Busters "Reset". We've been texting our messages of support back and forth. I am surprised. One woman in our group lost 1.5 lbs in one day and one man lost 2.5 lbs yesterday. Everybody's bodies respond differently I guess. I lost .5 lbs.
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105.1 公斤
最近减少: 6.1 公斤.
还有: 32.5 公斤.
饮食准则: 合理的.
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769 千卡
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脂肪: 24.67克 | 蛋白质: 45.16克 | 碳水物: 103.53克.
早餐: USANA Health Sciences Nutrimeal Drink Mix - Wild Strawberry. 午餐: USANA Health Sciences Nutrimeal Drink Mix - French Vanilla. 小食/其他: Nectarines, Newman's Own Light Balsamic Vinaigrette, Baby Spinach, Fud USANA Fudge Delight Bar. 更多的......
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一个星期减少1.3 公斤
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