Wonderful! Thanks for sharing your progress!
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You're most welcome moko. Glad if it's any help.
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You are doing so awesome! Nice NSV!
2022年09月19日 会员：: jengetfit123
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@ginome: this is great news! Keep up the great work!!
💪 💯 🌎 🫶 ☘️
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Your doing very well with your weight loss journey Genome.
2022年09月19日 会员：: buenitabishop
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Delighted for you, especially NO more chest pains. A slim body is not worth anything unless it’s accompanied by fabulous health 🤗👏🏻🇨🇦
2022年09月19日 会员：: Maguscanook
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bro you are killing it!!!!
2022年09月19日 会员：: ObeseToBeast123
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Thanks jen🌻. Weight loss has benefitted me a lot that l've lost count some of it.
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Thanks 3dkids, will do and you as well💪💪💪
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Thanks Bb🌻. Previous experience thought me a thing or two about the pitfalls of weight loss that I need to avoid😄
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Thanks HCB. Hope you reach your goal before the trip🌻
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Congrats. Is there a special diet you are on?
2022年09月19日 会员：: tjw111313
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Thank you Maguscanook. So true, everytime it happens previously I always wonder if there is anything wrong with my heart. I'm at ease now😊
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Thanks otb. I'm inspired by so many people here, you are one of them. Enjoy your jerky bro💪💪💪
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Tjw, I'm doing keto diet since june this year. Not strict tho because sometimes I think I ate more veggies than meat, I avoid too much fat and there are days that I allowed myself with extra carbs. On average I try to limit my carbs intake around 30g per day.
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That's Awesome 🙌🏾 Motivation🥂
2022年09月19日 会员：: Kennie C
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Kenny I'm starting to appreciate health more than before.
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Congratulations on a goal well met...no more chest and good health.. Were team fats secret were winng..🎉🎉🎉💪
2022年09月19日 会员：: lovelyday1973
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2022年09月19日 会员：: lovelyday1973
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