在2014年10月6日体重纪录（没有日志纪录）
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58.7 公斤
最近减少: 24.3 公斤.
还有: 1.1 公斤.
饮食准则: 100％.
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1735 千卡
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脂肪: 133.83克 | 蛋白质: 104.07克 | 碳水物: 36.23克.
早餐: Laughing Cow Original Creamy Swiss Wedges, EAS McCormick lemon pepper seasoning salt, Coffee and Chicory, Heavy Cream, Sanderson Farms chicken breast natural filets, Butter (Salted), Flax USA Golden Flax Cold Milled Golden Flax Seed. 午餐: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Sanderson Farms chicken breast natural filets. 晚餐: Heavy Cream, EAS McCormick lemon pepper seasoning salt, Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. 小食/其他: mocha pot de creme, Heavy Cream, Coffee and Chicory, Sanderson Farms chicken breast natural filets. 更多的......
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一个星期减少0.6 公斤
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