在2014年10月5日体重纪录(没有日志纪录)
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93.6 公斤
最近减少: 23.9 公斤.
还有: 32.4 公斤.
饮食准则: 100%.
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1310 千卡
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脂肪: 45.00克 | 蛋白质: 83.00克 | 碳水物: 175.00克.
早餐: Yoplait Greek 100 Yogurt - Strawberry Banana, Banquet Brown 'n Serve Turkey Sausage Links, Egg Beaters Southwestern Style Egg Whites, Laura Lynn 40 Calorie Wheat Bread, Yoplait Greek 100 Yogurt - Strawberry Cheesecake, Truvia Sweetener (Packet), Tap Water, Harney & Sons Green Tea w/ Coconut, Ginger & Vanilla, Nature Made Stress B-Complex. 晚餐: Yoplait Greek 100 Yogurt - Strawberry Banana, Truvia Sweetener (Packet), Laura Lynn Green Tea, Tap Water, Laura Lynn 40 Calorie Wheat Bread, Smucker's Natural Strawberry Fruit Spread, Jif To Go Creamy Peanut Butter. 小食/其他: Laura Lynn Green Tea, Water, Pumpkin Spice Krispy Juniors. 更多的......
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一个星期减少0.6 公斤
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