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After pancakes for lunch, pie and veg for dinner then 2 freddo frogs I expected a greater weight gain. Phew!
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76.2 公斤
最近减少: 16.2 公斤.
还有: 4.2 公斤.
饮食准则: 合理的.
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1276 千卡
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脂肪: 14.85克 | 蛋白质: 70.34克 | 碳水物: 196.10克.
早餐: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. 午餐: Bananas , Dairy Farmers Skim Milk. 晚餐: Champagne, Peters Frosty Fruit , Tea with Skimmed Milk, Dairy Farmers Skim Milk, Basmati Rice (Cooked), Fish Curry. 小食/其他: Hard Lollies, Tea with Milk. 更多的......
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一星期增加0.7 公斤
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