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Epsom's salt bath has the ability to withold progress for a day, never give up, as minor set backs make you wiser, not less intelligent.
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153.4 公斤
最近减少: 56.6 公斤.
还有: 83.4 公斤.
饮食准则: 合理的.
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1574 千卡
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脂肪: 57.08克 | 蛋白质: 66.60克 | 碳水物: 196.01克.
早餐: Bananas , Blueberries , Dried Prune, Pumpkin Seeds, Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. 午餐: Scrambled Egg , Woolworths Tante Anna Crushed Wheat Bread , Sliced Ham. 晚餐: Woolworths Coconut Cubes, PnP Garlic & Onion Braai Rolls, Roasted Vegetables. 小食/其他: Naartjie. 更多的......
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稳定体重
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