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Love does not hurt, attachment does. To love myself I must detach from things that drain my energy. Focusing on healing my heart.
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154.4 公斤
最近减少: 55.6 公斤.
还有: 84.4 公斤.
饮食准则: 合理的.
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1892 千卡
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脂肪: 68.20克 | 蛋白质: 90.00克 | 碳水物: 235.21克.
早餐: Clover Full Cream Fresh Milk, Iwisa Krummelpap. 午餐: Butter , Black Cat Crunchy Peanut Butter, Woolworths Thick Slice White Bread, Oranges , Bananas , Biltong. 晚餐: Hamburger or Hotdog Rolls , Woolworths Trout Fish Cakes. 小食/其他: Milk Chocolate Coated Raisins, Lay's Lightly Salted. 更多的......
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一个星期减少2.8 公斤
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