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Up a little
Took Lasix and Potassium
Fasted 20 hours
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87.2 公斤
最近减少: 6.3 公斤.
还有: 14.6 公斤.
饮食准则: 合理的.
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1220 千卡
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脂肪: 46.16克 | 蛋白质: 84.91克 | 碳水物: 129.39克.
早餐: Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Coffee. 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Whole Foods Market Dried Cranberries, Dannon Oikos Triple Zero - Lemon Tart. 晚餐: Kraft 3 Cheese Mexicana Shredded Cheese, La Tiara Taco Shells, Great Value Bottled Water (Bottle), Old El Paso Yellow Corn Taco Shells, Ground Turkey (Cooked), Crystal Farms Shredded Cheddar Cheese. 小食/其他: York Peppermint Pattie (Fun Size). 更多的......
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一星期增加1.3 公斤
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