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whoops.... :/
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107.6 公斤
最近减少: 0.3 公斤.
还有: 16.9 公斤.
饮食准则: 低.
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1824 千卡
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脂肪: 66.92克 | 蛋白质: 75.24克 | 碳水物: 241.93克.
早餐: Coffee. 午餐: Vegetable Oil, Egg, Market Pantry Shredded Hashbrowns, Lay's Sour Cream & Onion Potato Chips, Tomatoes, Lettuce, Mustard, Tillamook Medium Cheddar Thick Slices, Tofurky Original Deli Slices, Dave's Killer Bread 21 Whole Grains & Seeds Bread. 晚餐: Tillamook Shredded Medium Cheddar Cheese, Spaghetti, Fountain of Health Organic Humm! Hummus, WinCo Foods Pepper Stir Fry, Better than Bouillon Vegetable Base, Garbanzo Beans, Kane Masa Mild Shiro Miso Soy Bean Paste, Spinach, Green Peas, Onions, Celery, Cauliflower, Carrots. 小食/其他: Klondike Klondike Cones, Nectarines . 更多的......
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一星期增加0.2 公斤
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