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Happy with this. Went to a wedding last night. I had planned to go all out at the dessert bar. Wasn’t super tempted as the desserts weren’t as decadent and delicious as I thought they’d be.. They served pizza for dinner which was yummy and I had some dessert but not tons. Very happy with how last night went! Excited and motivated to keep going!
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66.2 公斤
最近减少: 15.4 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
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1900 千卡
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脂肪: 122.50克 | 蛋白质: 80.00克 | 碳水物: 153.00克.
早餐: Starbucks Sausage, Cheddar & Egg Breakfast Sandwich, Starbucks Sugar Free Vanilla Syrup, Starbucks Almond Milk, Starbucks Unsweetened Iced Coffee. 午餐: Gallo Salame Italian Dry Salame, Skippy Natural Creamy Peanut Butter, Chick-fil-A Chick-fil-A Sauce, Mission Carb Balance Whole Wheat Tortilla (28g), Nabisco Premium Saltine Crackers Original, Clif Bar Mini - Chocolate Chip, Great Value Sharp Cheddar Cheese Stick, Calavo Avocado. 小食/其他: Atkins Meal Chocolate Peanut Butter Bar. 更多的......
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一星期增加1.9 公斤
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