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Down a little
Regular duet today
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87.3 公斤
最近减少: 6.2 公斤.
还有: 14.7 公斤.
饮食准则: 合理的.
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1242 千卡
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脂肪: 29.73克 | 蛋白质: 80.06克 | 碳水物: 174.25克.
早餐: Great Value Bottled Water (Bottle), Ginger tea, Sunsweet Pitted Prunes, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee, Culinary Circle Shredded Three Cheese Blend. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Salted Caramel, Wonderful Halos Mandarin Oranges, Simple Truth Organic Dried Apricots Unsulfured. 晚餐: Great Value Bottled Water (Bottle), Ruffles Sour Cream & Onion Potato Chips, Turkey Sandwich. 小食/其他: York Peppermint Pattie (Fun Size). 更多的......
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一个星期减少3.2 公斤
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